This is how we rise…

Welcome to this space where we gather in community to cultivate a practice of showing up for ourselves, because… this is how we rise.

I am a firm believer that we land in spaces and places because it falls into some sort of alignment for where we are at and where we need to be. So let me start by saying, thank you for landing here. This is a space where we support and nurture ourselves through gentle practices of self care rooted in ideals of self compassion. 

Here you will find me unpacking and supporting you and in turn myself. Here you will find ways for us to lean into to support us growing, healing and rising. Here is a safe space for us to be still and to just be. Here is where you’ll be encouraged to slow down and rest. Here you will find ways to help you meet your body where it’s at and connect the dots between self care and community care. Here you will get the tools and resources, because… this is how we rise.

Lastly, deep bows of gratitude for landing here and holding space with me here as I share journal entries with you. I look forward to rising with you.

Rebeckah