Nike classes
Looking for a free and accessible way to practice with Rebeckah, check out some of her latest classes over on the Nike Training App.
Rebeckah aims to build a community where equity and inclusion are embedded in all aspects of her work, please note, she centers the usage of an inclusion rider in her collaborations.
meditations.
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live with intention.
Welcome to "Live with Intention," a powerful meditation video that will help you connect with your inner purpose and set intentions for a more fulfilling life.
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permission to rest.
Settle in a comfortable space of rest with this gentle guided meditation that reminds you to give yourself permission to be in a season of rest.
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reset with breath.
This is a guided meditation to take you on a journey to help you reset with breath.
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i am balanced.
Meditation to finding out way back to balance.
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i am grounded.
Grounded meditation.
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mental wealth.
Cultivate your mental wealth and support your mental health with this 7 minute guided meditation with positive affirmations.
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honour the tides within.
This meditation is inspired by the idea that honouring our feelings “the tides within” is an important part of our wellness journey. Settle in a comfortable position as you get ready to honour the tides within with this 7 minute guided meditation practice.